The Cons of Vaping – Side Effects
First and foremost, whereas many people continue to have a side-effect-free experience with ecigs. There are those, who report having some slightly negative e cigarette side effects.
One problem with vapers:
A lot of people get into vaping: Either because they quit smoking or they just love vaping some great e-liquids. The problem, why many vapers experience side effects, like the ones listed below: They vape excessively!
Start Vaping! It’s awesome! BUT DONT BE THIS GUY:
Smoker => Heavy Vaper smokes 20/ml a day with 16mg of nicotine. (20/ml = 4 full e-cig tanks)
Non-Smoker => Heavy Vaper smokes 20/ml a day of great tasting liquid.
Of course, you are going to have a dehydrated nose or throat. There is no way vape side effects will not occur. It’s like with anything else we do excessively. Eating Habits, Sports etc. There is a tipping point, where it’s not good for our health anymore. Even though at ordinary consumption, it’s great.
This is how we do it: Be disciplined and set your own limit. 2ml of e-liquid is a good limit. Better 1ml. Don’t overdue it when you are stressed out or on the weekends, when you have more time for it. (Just our advice. You are your own Boss.)
How do you know you smoked 1ml? Your tank is your limit.
Example: I use the uwell crown, which has 4ml e-liquid capacity. If I’m undisciplined and finish it on the first day, I don’t allow myself to vape on the next one. And on the 3rd day, I fill it up again.
Now let us get to cons of vaping. That CAN occur during excessive usage:
Dry Mouth – The most common side effect, associated with dehydration. Its caused by the VG (Vegetable Glycerin) in e-juice. This can simply be avoided, by drinking a glass of water.
Details: „The liquid used does comprise vegetable glycerin, propylene glycol, nicotine and some flavoring. Propylene glycol has been known to attract and hold water molecules from the surrounding environment such as the mouth or face; this has been suggested as the main reason why some people experience the above-mentioned side effects.“
Itchiness – Another result of dehydration. The dry skin or eyes, lead to itchiness.
Allergies – There are so many different flavors that are used in E-liquid. The Ecig-Online-Store VaporFi has over 30.000 different E-liquids to offer. Some of these may include chocolate, fruits or nuts; so it’s normal that some vapers may experience a similar allergic reaction.
The following list contains no direct side effects of vaping. But since many smokers use ecigs to quit. These might occur, just from quitting smoking. Not in any correlation with using an ecig. Many reports say that these effects will disappear long term, as the body gets used to the low consumption of nicotine:
- Colds and the flu
- Skin issues
- Dry throat
Now you should have a clear vision on side effects from vaping. However, there are numerous reasons, why the use of healthy e cigarette has gained popularity and momentum over the years is its non- addictive nature.